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Category: Fitness

link to Mountain bike on an indoors trainer – is it a good idea?

Mountain bike on an indoors trainer – is it a good idea?

Are you facing the same problem as many other mountain bikers in winter—losing motivation? Maybe you watched your fitness start withering away the previous winter bringing us to the question, "Can...

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link to Does cycling build leg muscles

Does cycling build leg muscles

Cycling is one of the best ways to give you an exceptional workout with loads of health and muscular benefits. However, for many, riding a bike can be a troublesome factor as well. Why cycling...

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About Us

Hi, I'm Bill Franklin. I've been mountain biking for a few years now and decided to share some of my knowledge I've picked up along the way. It's something I took up after a bad injury prevented me from playing football and the doctor recommended cycling as part of my recovery. Hopefully it will help others who are starting out or have questions about mountain biking too.

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